Traditional Cooking

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Traditional Cooking is all about providing healthy, balanced diet for all seasons for all- for all age groups, for men and women of all conditions.

We are giving only vegetarian menus - (1) we know only vegetarian dishes (as we are vegetarians) and (2) we believe that vegetarian food is easy to prepare and less expensive.

This section contains only some items as we are able to remember from the delights our Grandmother provided.

Most important fact about traditional cooking is the emphasis that is placed on nutrition, improving defence mechanism of body, and avoiding the need for invasive treatment for illness, disease and deficiencies. Ingredients with germicidal and antibacterial qualities are included in different recipes. It is one of the steps that can enable us to have a better living/life with minimum expenditure.

You are welcome to use the contents on your own responsibility. We offer the recipes/data under GNU GPLVer2- and also subject to this disclaimer. Please read and understand the license and this disclaimer before dowloading/using any of these recipes.

There are normally restrictions on food for expectant/nursing mothers, for diabetics and for those with health problems like heart/other ailment or allergy. Please do consult your elders or physician if anyone for whom these items are prepared is expectant/nursing mother or has any ailment or abnormal condition such as allergy or deficiency.

Individual recipes are in condiments, powders, quickies, regulars, specials or sweets sub-directories.

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